On Friday 28th November, 2nd Class pupils were invited to attend a mindfulness workshop with Éadaoín Dooley in Sligo Library.
During the workshop, the pupils learned about different breathing techniques and listened to a story about being kind to others. Éadaoín then introduced the children to the ‘mind jar’ where everyone got the opportunity to add their own feelings to the jar by selecting a coloured glitter to represent how they were feeling.
To round off the session, the pupils got the opportunity to create an art piece. Everyone enjoyed their visit to the library.
